Looking for some new healthy activities for “Family Time”?

  

Stretch and Step into Spring!

Parent Yoga Workshop plus

Family Fun Yoga Class (ages 5 to adult)

 

Heart Centered Yoga, Movement & Music, Cooperative Games and Relaxation in the support of community!        

March 18, 2012 from 12:15pm-2:15pm

At Unity on the River

58 Macy St (Route 110), Amesbury Plaza

Amesbury, MA 01913

 

$10 for a parent/caregiver and one child

 $15 for a family of three or more*

Fee includes both sessions 


* For more than 2 children, please come

 with another support person.

 

 


 

 

 

 

Call Annika at 617.416.0157 with questions or to register.

(Space is limited. Preregistration is highly recommended.)

 

Take home fresh ideas to create more family unity and priceless memories!


Schedule:

Parent Yoga Workshop (12:15pm-1:25 pm): Parents/caregivers first get time to

nurture their bodies and minds while connecting with their own creative spirits

and learning about family yoga from Annika Kleschinsky, Director of “YogaPlay”.

Your children will be enjoying healthy fun and snacks with staff members/volunteers

from Unity on the River’s Youth and Family Ministry Team.


Family Fun Yoga (1:35–2:15pm): Families come together in a loving circle where

parent/caregivers get to now experience some of the yoga & heart centered techniques

learned in the Parent workshop with their children, being silly, bonding and of course

exercising in ways the whole family can enjoy.

 

Please dress comfortably and feel free to bring your own favorite yoga mat, beach towel or small blanket.

 


 Sponsored by:  Unity on the River Youth and Family Ministry & YogaPlay